{"store":{"baseInfo":{"podcastTitle":"Nutri Talks","slug":"nutritalks","podcastDescription":"Soy Isa Astorga, Dietista Registrada en el estado de la Florida. Especialista en nutricion funcional (microbiota, epigenetica y hormonal). Egresada de la Universidad Internacional de la florida (FIU) con una Maestría en Nutricion clinica. Me apasiona la nutricion y no me gusta enfocarme en un solo aspecto sino en absolutamente TODO para tener un diagnostico nutricional completo y certero. \n\nVisitame en instagram: @nutritionwithisa \nwww.nutritionwithisa.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9045305/Nutri_Talks_phhsyv.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9045305/Nutri_Talks_phhsyv_1200x628.jpg?s=7ded5b9b06f0c34d59893d5ddd5452bc&e=png","podcastUrl":"https://nutritalks.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/nutritalks/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-3jevu-8a0539","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":27,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Isa Astorga","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67e91a69d902cba2f9013eaf","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-3jevu-8a0539-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/nutri-talks/id1523559753","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/1qJjO8faAuDq","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-N9oANei0Kuk7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://nutritalks.podbean.com","apiCommonParams":{"t":"67e91a69","clientSignature":"a01dc067bec31cdca62d693de06cc12b","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19924224-we42i","episode":{"id":"pb19924224","idTag":"we42i","title":"Cheat Meal o comida trampa","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/9045305/Nutri_Talks_phhsyv_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9045305/Nutri_Talks_phhsyv_1200x628.jpg?s=7ded5b9b06f0c34d59893d5ddd5452bc&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9045305/Nutri_Talks_phhsyv.png","previewContent":null,"content":"

Alguna vez te han dicho que tienes que esperar al sabado o domingo para tener tu \"cheat meal?\"

En este episodio te cuento tooooooodo sobre las famosas \"comidas trampas,\" que tipo de sentimiento pueden desencadenar y que es lo que recomiendo como nutricionista.

No olvides darle like y compartir el episodio

","publishTimestamp":1667910765,"duration":490,"mediaUrl":"https://mcdn.podbean.com/mf/web/ruvtkb/Cheat_Meal_-_10_31_22_622_PM8ejzx.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-we42i-1300500","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-we42i-1300500","transcriptUrl":null,"permalink":"/e/cheat-meal-o-comida-trampa/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1300500WE42I","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":116,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-we42i-1300500","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19924224","idTag":"we42i","title":"Cheat Meal o comida trampa","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/9045305/Nutri_Talks_phhsyv_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9045305/Nutri_Talks_phhsyv_1200x628.jpg?s=7ded5b9b06f0c34d59893d5ddd5452bc&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9045305/Nutri_Talks_phhsyv.png","previewContent":null,"content":"

Alguna vez te han dicho que tienes que esperar al sabado o domingo para tener tu \"cheat meal?\"

En este episodio te cuento tooooooodo sobre las famosas \"comidas trampas,\" que tipo de sentimiento pueden desencadenar y que es lo que recomiendo como nutricionista.

No olvides darle like y compartir el episodio

Cheat Meal o comida trampa

Comments (0)