{"store":{"baseInfo":{"podcastTitle":"Nutri Talks","slug":"nutritalks","podcastDescription":"Soy Isa Astorga, Dietista Registrada en el estado de la Florida. Especialista en nutricion deportiva y funcional. Egresada de la Universidad Internacional de la florida (FIU) con una Maestría en Nutricion clinica. Me apasiona la nutricion y no me gusta enfocarme en un solo aspecto sino en absolutamente TODO para tener un diagnostico nutricional completo y certero. \n\nActualmente atiendo clientes online y presencial en Neollagen (un centro para mejorar el colageno basado en nutricion). \nVisitame en instagram: @nutritionwithisa","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/9045305/864BADBC-A97B-49A8-9164-C82CE3A1C663_fw8uzc.jpg","podcastShareLogo":null,"podcastUrl":"https://nutritalks.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/nutritalks/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-3jevu-8a0539","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":23,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Isa Astorga","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-3jevu-8a0539-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/nutri-talks/id1523559753","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fnutritalks.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog9045305%26podcastIdTag%3D3jevu&dfl=https%3A%2F%2Fnutritalks.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Alguna vez te han dicho que tienes que esperar al sabado o domingo para tener tu \"cheat meal?\"

En este episodio te cuento tooooooodo sobre las famosas \"comidas trampas,\" que tipo de sentimiento pueden desencadenar y que es lo que recomiendo como nutricionista.

No olvides darle like y compartir el episodio

","publishTimestamp":1667910765,"duration":490,"mediaUrl":"https://mcdn.podbean.com/mf/web/ruvtkb/Cheat_Meal_-_10_31_22_622_PM8ejzx.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-we42i-1300500","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-we42i-1300500","transcriptUrl":null,"permalink":"/e/cheat-meal-o-comida-trampa/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1300500WE42I","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":84,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-we42i-1300500","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb19924224","idTag":"we42i","title":"Cheat Meal o comida trampa","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/9045305/864BADBC-A97B-49A8-9164-C82CE3A1C663_fw8uzc_300x300.jpg","shareLogo":null,"largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/9045305/864BADBC-A97B-49A8-9164-C82CE3A1C663_fw8uzc.jpg","previewContent":null,"content":"

Alguna vez te han dicho que tienes que esperar al sabado o domingo para tener tu \"cheat meal?\"

En este episodio te cuento tooooooodo sobre las famosas \"comidas trampas,\" que tipo de sentimiento pueden desencadenar y que es lo que recomiendo como nutricionista.

No olvides darle like y compartir el episodio

Cheat Meal o comida trampa

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